"Do or do not; there is no try." -Master Yoda
Training Specialties
Education and Certifications
Training Philosophy
Exercise is an important method of caring for yourself - body, mind, and spirit - however, it's also about believing in and pushing yourself to accomplish things you've set your mind to. I'd like to help all my clients have fun with setting personal goals and seeing them through. Working out is a great way to practice both self-love and discipline, which directly translate to other aspects of life.