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WorkWell events

WorkWell at CU strives to advance a culture of whole-person wellness for the university’s faculty and staff to further promote employee well-being and engagement.

Swing by one of the many Workwell events offered in February to faculty and staff! Ìý

FSAP Workshops

Join the Staff & Faculty Assistance Program (FSAP) for free workshops and support groups in February! Offerings include a BIPOC women's support group, sleep techniques workshop, new mom's support group and a meditation group.

Inclusive Sports Summit (ISS) 2024Ìý

CU Recreation Services and Colorado Athletics invite you to join us for our annual Inclusive Sports Summit. This year’s theme is 'Unity: Breaking Barriers and Building Bridges through Sports and Recreation'.

Date: Feb. 13
Location: Dal Ward Athletic Center

Free Faculty/Staff Yoga at the Rec!

In order to provide CU Â鶹¹ÙÍø employees with meaningful wellness opportunities, the Rec Center will host various free group fitness classes for staff and faculty.

ÌýAll levels are welcome, no fitness experience required.

Faculty/Staff Membership at the RecÌýÌý Ìý

Sunrise membership: Sunrise membership provides access to both Rec Centers from 6 am -12 pm Monday through Friday and all day Saturday and Sunday. Sunrise is only available to faculty/staff, not spouses, partners or dependents. $25 per month

One-Month Trial membership: Trial memberships give you access to the Main Rec Center and Williams Village Rec Center, day-use lockers and changing facilities, group fitness classes (no Be Fit Pass required), wellness services and more. Available to faculty/staff only, non-transferable, purchase limit of one, $25.Ìý

Book a Massage at Wardenburg

Massage services have re-opened! Ìý

• Massage with a licensed massage therapist: $60 for one 55-minute massage
• Massage with a BMTI student intern: $42 for one 55-minute massage